Tough Love: Why You're Looping

 

You deserve more
So much more


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You can do all the mindset work

Make all the vision boards

And attend all the seminars 

In the world


You can do 

Your daily yoga

Meditation

And breathwork

You can do 

All the acts of service 

Create gratitude lists

And pin affirmations

To every door 

Of your home

But until 

You’re actually willing

To give up the things 

That are making you sick

You will not experience

Any lasting peace

No amount of organic food

Or even being vegan 

— although eating plant-based WILL 

put you in a different category of people — 

Is going to fully remedy that

If you allow

Toxic emotions

People

Or habits

To infiltrate your life

And STAY there

You’re going to suffer

And this is not the kind of pain

That, one day, just eases up

On the contrary 

It increases

And it will ultimately rob you

Of the life that you could have

Otherwise lived

So you can either 

Let go 

Of WHO and WHAT

No longer serves you

Or 

You can let go

Of the silly notion 

That you will find happiness 

In the midst of dis-ease

You deserve more

So much more

But you have to believe it

Yes YOU have to believe it

But until then 

You can borrow 

My belief

In you

And yes

I do believe in you

Because not just anybody

Finds their way into this space

And not just anybody 

Takes the time 

To read a “tough love” post

All the way through 

The irony is

It will be a lot easier

For you

To believe in you

When you actually start 

Treating yourself right

By saying no thank you 

To that extra glass of alcohol

By saying no to eating foods

That you know full well 

Caused another Being to suffer

By saying no to conversations

That leave you feeling depleted

By saying yes 

To yourself

Yes to speaking your truth

Yes to saying “I hear you…” 

To that negative voice inside your head 

“…but you’re not in charge of my life anymore”

It’s easy 

To let go 

Of our ‘comfort’ zones

When we realize 

We’re not all that

Comfortable 

There anyway

Joy in your natural state

It’s time for you to remember 

To our collective growth,

Tara x

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